How to make — and keep — a New Year’s resolution
If you’re planning to make a resolution or two this new year, here are some tips on how to make it stick past January.
8 hours ago
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(photo, Oliver Holms)
How’s this for self-help advice? You’re never going to be sure about the future. You’ll always have too much to do and not enough time. You’re never going to sort out your life. You’re not perfect!
That’s taken from Oliver Burkeman’s new book, Mediations for Mortals. It’s about how embracing your limitations, not overcoming them, can lead to a more meaningful existence. Burkeman wrote a popular psychology column for The Guardian and discovered that self-help rarely works. His advice is to learn to celebrate our imperfections and the unpredictable messiness of life. He draws on philosophy, psychology, literature, religion and his own life, to push back against the popular message of relentless self-improvement, productivity and control.